HYROX Race Analysis: Michael Nguyen - Manchester 01:32:27 | HyCoach

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HYROX Race Analysis: Michael Nguyen

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:27
Ranking: #930
AG Ranking: #236
Category: SOLO · OPEN

Michael Nguyen

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:23 (50%)

Stations39:49 (43%)

Roxzone6:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+20.1%26.0%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	4:25	831
Running 2	4:54	-
Sled Push	3:50	1186
Running 3	8:54	-
Sled Pull	5:21	999
Running 4	5:40	-
Burpee Broad Jump	4:39	432
Running 5	5:33	-
Rowing	5:11	1087
Running 6	6:12	-
Farmers Carry	3:23	1183
Running 7	5:53	-
Sandbag Lunges	6:29	1002
Running 8	6:15	-
Wall Balls	6:31	714
Running Total	46:23	950
Roxzone Total	6:20	815