HYROX Race Analysis: Chris Palmer - Manchester 01:38:31 | HyCoach

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HYROX Race Analysis: Chris Palmer

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:38:31
Ranking: #1023
AG Ranking: #141
Category: SOLO · OPEN

Chris Palmer

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:31 (48%)

Stations43:34 (44%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km-33.8%25.9%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:36	1023
Running 2	8:05	-
Sled Push	2:05	248
Running 3	8:21	-
Sled Pull	6:13	1121
Running 4	4:58	-
Burpee Broad Jump	6:53	1003
Running 5	5:10	-
Rowing	5:18	1131
Running 6	5:30	-
Farmers Carry	3:02	1154
Running 7	5:21	-
Sandbag Lunges	6:34	1018
Running 8	6:39	-
Wall Balls	8:53	1042
Running Total	47:31	990
Roxzone Total	7:29	1018