HYROX Race Analysis: Ross Brown - Manchester 01:39:29 | HyCoach

HYROX Race Analysis: Ross Brown

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:39:29
Ranking: #1033
AG Ranking: #214
Category: SOLO · OPEN

Ross Brown

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:16 (46%)

Stations45:01 (45%)

Roxzone8:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km+8.5%13.8%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:40	1057
Running 2	5:30	-
Sled Push	3:47	1175
Running 3	5:46	-
Sled Pull	6:10	1114
Running 4	5:52	-
Burpee Broad Jump	7:03	1020
Running 5	5:57	-
Rowing	5:32	1172
Running 6	5:52	-
Farmers Carry	2:45	1101
Running 7	5:58	-
Sandbag Lunges	6:34	1017
Running 8	7:16	-
Wall Balls	8:30	1007
Running Total	46:16	944
Roxzone Total	8:16	1093