HYROX Race Analysis: Anthony Luke - Manchester 01:49:19 | HyCoach

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HYROX Race Analysis: Anthony Luke

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:49:19
Ranking: #1119
AG Ranking: #18
Category: SOLO · OPEN

Anthony Luke

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:36 (46%)

Stations51:05 (47%)

Roxzone7:43 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+4.8%12.5%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:33	970
Running 2	6:13	-
Sled Push	3:05	1052
Running 3	6:17	-
Sled Pull	5:23	1007
Running 4	6:27	-
Burpee Broad Jump	7:22	1049
Running 5	6:28	-
Rowing	4:56	958
Running 6	6:41	-
Farmers Carry	2:12	831
Running 7	6:31	-
Sandbag Lunges	9:32	1177
Running 8	7:32	-
Wall Balls	14:02	1179
Running Total	50:36	1063
Roxzone Total	7:43	1048