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HYROX Race Analysis: Cynan Jones & Tryfan Jones

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · PRO · GBR

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Total Time: 01:14:19
Ranking: #243
AG Ranking: #15
Category: DOUBLES · PRO

Cynan Jones

Tryfan Jones

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:43 (55%)

Stations29:40 (40%)

Roxzone4:01 (5%)

Running Analysis

Avg. PaceDegradationStability5:06/km+20.3%20.5%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	3:56	77
Running 2	4:51	-
Sled Push	1:45	32
Running 3	5:44	-
Sled Pull	4:25	82
Running 4	5:48	-
Burpee Broad Jump	4:13	112
Running 5	5:58	-
Rowing	4:16	58
Running 6	5:39	-
Farmers Carry	1:47	80
Running 7	5:50	-
Sandbag Lunges	3:38	79
Running 8	4:11	-
Wall Balls	5:40	99
Running Total	40:43	89
Roxzone Total	4:01	68

HYROX Race Analysis: Cynan Jones & Tryfan Jones - Dublin 01:14:19 | HyCoach