HYROX Race Analysis: Kin Long Ho & Ka Chun Wong

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:15:13
Ranking: #172
AG Ranking: #44
Category: DOUBLES · OPEN

Kin Long Ho

Ka Chun Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:16 (51%)

Stations26:45 (36%)

Roxzone10:17 (14%)

Running Analysis

Avg. PaceDegradationStability4:47/km+7.8%16.3%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:02	115
Running 2	4:28	-
Sled Push	2:22	369
Running 3	4:39	-
Sled Pull	3:12	99
Running 4	4:47	-
Burpee Broad Jump	3:00	128
Running 5	4:36	-
Rowing	4:29	110
Running 6	4:40	-
Farmers Carry	1:47	133
Running 7	4:49	-
Sandbag Lunges	3:42	104
Running 8	6:39	-
Wall Balls	4:11	-
Running Total	38:16	88
Roxzone Total	10:17	88

HYROX Race Analysis: Kin Long Ho & Ka Chun Wong - Hong Kong 01:15:13 | HyCoach