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Race Analysis
HYROX Race Analysis: Benjamin Kostrzewa & Joseph Johnson
HYROX HONG KONG — May 8, 2026
Hong Kong, China · DOUBLES · OPEN · GER
Benjamin Kostrzewa
·
Total Time
01:13:16
Ranking
#140
AG Ranking
#20
Category
DOUBLES · OPEN
BK
Benjamin Kostrzewa
JJ
Joseph Johnson
8-10
MAY
2026
3
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
23:16 (29%)
Roxzone
58:17 (71%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:34/km
-
-
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:34
-
SkiErg
4:12
308
Running 2
-
-
Sled Push
1:32
68
Running 3
-
-
Sled Pull
2:56
61
Running 4
-
-
Burpee Broad Jump
4:02
543
Running 5
-
-
Rowing
4:25
136
Running 6
-
-
Farmers Carry
1:53
369
Running 7
-
-
Sandbag Lunges
4:16
371
Running 8
-
-
Wall Balls
-
-
Running Total
-
-
Roxzone Total
58:17
552
Joseph Johnson
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HYROX Race Analysis: Benjamin Kostrzewa & Joseph Johnson - Hong Kong 01:13:16 | HyCoach