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HYROX Race Analysis: Ho Fung Li & Ho Ting Li - Hong Kong 01:50:34 | HyCoach
Race Analysis
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HYROX Race Analysis: Ho Fung Li & Ho Ting Li
HYROX HONG KONG — May 8, 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Total Time
01:50:34
Ranking
#818
AG Ranking
#152
Category
DOUBLES · OPEN
HL
Ho Fung Li
HL
Ho Ting Li
8-10
MAY
2026
3
Completed
9,828
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
327:22 (90%)
Stations
37:40 (10%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
40:55/km
+290.3%
57.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:37
-
SkiErg
4:32
645
Running 2
15:43
-
Sled Push
2:11
642
Running 3
25:36
-
Sled Pull
4:08
557
Running 4
37:10
-
Burpee Broad Jump
6:17
862
Running 5
45:00
-
Rowing
5:17
718
Running 6
56:27
-
Farmers Carry
1:55
478
Running 7
1:01:21
-
Sandbag Lunges
6:03
663
Running 8
1:20:31
-
Wall Balls
7:17
-
Running Total
5:27:22
596
Roxzone Total
-
-
Ho Fung Li
Ho Ting Li
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