HYROX Race Analysis: Ben Ha - Hong Kong 01:19:33 | HyCoach

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HYROX Race Analysis: Ben Ha

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · HKG

Total Time: 01:19:33
Ranking: #297
AG Ranking: #45
Category: SOLO · OPEN

Ben Ha

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations28:17 (100%)

Running Analysis

Avg. PaceDegradationStability4:56/km+29.3%29.4%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:10	24
Running 2	3:45	-
Sled Push	2:17	32
Running 3	4:08	-
Sled Pull	3:48	41
Running 4	4:08	-
Burpee Broad Jump	3:30	28
Running 5	4:56	-
Rowing	4:25	21
Running 6	6:43	-
Farmers Carry	1:42	50
Running 7	4:51	-
Sandbag Lunges	4:03	41
Running 8	7:48	-
Wall Balls	4:22	-
Running Total	-	-
Roxzone Total	-	-