HYROX Race Analysis: Jai Sra & Jacob Boeding & 2 others - Hong Kong 00:57:50 | HyCoach

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HYROX Race Analysis: Jai Sra & Jacob Boeding & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Total Time: 00:57:50
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Jai Sra

Jacob Boeding

Jono Woodhouse

Will Paisley

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running25:34 (44%)

Stations25:47 (45%)

Roxzone6:33 (11%)

Running Analysis

Avg. PaceDegradationStability3:12/km+1.1%15.5%

Split times

Segment	Time	Rank
Running 1	2:39	-
SkiErg	4:18	8
Running 2	2:56	-
Sled Push	1:43	4
Running 3	3:13	-
Sled Pull	3:19	8
Running 4	3:07	-
Burpee Broad Jump	2:38	6
Running 5	3:04	-
Rowing	4:05	5
Running 6	3:14	-
Farmers Carry	1:09	1
Running 7	2:58	-
Sandbag Lunges	3:21	6
Running 8	4:26	-
Wall Balls	5:14	13
Running Total	25:34	5
Roxzone Total	6:33	1