HYROX Race Analysis: Shenhua Bao & Shanshan Zhou & 2 others - Hong Kong 01:26:57 | HyCoach

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HYROX Race Analysis: Shenhua Bao & Shanshan Zhou & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Total Time: 01:26:57
Ranking: #23
AG Ranking: #18
Category: RELAY · OPEN

Shenhua Bao

Shanshan Zhou

Liyuan Ren

Yan Jiang

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:34 (41%)

Stations39:00 (45%)

Roxzone12:27 (14%)

Running Analysis

Avg. PaceDegradationStability4:27/km+2.4%14.5%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	5:24	73
Running 2	4:08	-
Sled Push	6:16	177
Running 3	4:13	-
Sled Pull	5:02	65
Running 4	3:54	-
Burpee Broad Jump	3:38	18
Running 5	5:18	-
Rowing	5:48	60
Running 6	4:38	-
Farmers Carry	2:46	44
Running 7	4:14	-
Sandbag Lunges	4:10	12
Running 8	5:37	-
Wall Balls	5:56	-
Running Total	35:34	15
Roxzone Total	12:27	29