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HYROX Race Analysis: Raymond Hau & Natalie Chan & 2 others - Hong Kong 01:53:06 | HyCoach
Race Analysis
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HYROX Race Analysis: Raymond Hau & Natalie Chan & 2 others
HYROX HONG KONG — May 8, 2026
Hong Kong, China · RELAY · OPEN · CAN
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Total Time
01:53:06
Ranking
#116
AG Ranking
#24
Category
RELAY · OPEN
RH
Raymond Hau
NC
Natalie Chan
DN
Donovan North
LV
Lisa Voyles
8-10
MAY
2026
3
Completed
9,828
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:16 (40%)
Stations
54:02 (48%)
Roxzone
13:50 (12%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:39/km
+27.2%
18.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:13
-
SkiErg
7:54
174
Running 2
5:02
-
Sled Push
3:23
112
Running 3
4:21
-
Sled Pull
6:05
114
Running 4
7:49
-
Burpee Broad Jump
7:16
134
Running 5
4:51
-
Rowing
5:29
89
Running 6
5:10
-
Farmers Carry
2:14
77
Running 7
6:24
-
Sandbag Lunges
11:38
151
Running 8
6:29
-
Wall Balls
10:03
96
Running Total
45:16
120
Roxzone Total
13:50
137
Raymond Hau
Natalie Chan
Donovan North
Lisa Voyles
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