HYROX Race Analysis: Heidi Tang & Ka Wing Lee & 2 others - Hong Kong 01:37:47 | HyCoach

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HYROX Race Analysis: Heidi Tang & Ka Wing Lee & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Total Time: 01:37:47
Ranking: #123
AG Ranking: #23
Category: RELAY · OPEN

Heidi Tang

Ka Wing Lee

Nick Cheng

Jasmine Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:13 (40%)

Stations47:14 (48%)

Roxzone11:23 (12%)

Running Analysis

Avg. PaceDegradationStability4:54/km-18.1%20.9%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	5:03	48
Running 2	5:10	-
Sled Push	3:26	118
Running 3	5:01	-
Sled Pull	6:48	134
Running 4	3:53	-
Burpee Broad Jump	5:25	74
Running 5	5:39	-
Rowing	6:04	135
Running 6	4:31	-
Farmers Carry	1:30	9
Running 7	4:14	-
Sandbag Lunges	8:10	156
Running 8	7:05	-
Wall Balls	10:48	-
Running Total	39:13	123
Roxzone Total	11:23	97