HYROX Race Analysis: Miranda Smith & Charlotte O’Connor & 2 others - Hong Kong 01:15:51 | HyCoach

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HYROX Race Analysis: Miranda Smith & Charlotte O’Connor & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN

· · ·

Total Time: 01:15:51
Ranking: #8
AG Ranking: #6
Category: RELAY · OPEN

Miranda Smith

Charlotte O’Connor

Caitlin Morrell

Holly Neale

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:38 (43%)

Stations34:01 (45%)

Roxzone9:17 (12%)

Running Analysis

Avg. PaceDegradationStability4:05/km+6.8%16.5%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	5:46	31
Running 2	3:27	-
Sled Push	2:19	20
Running 3	4:14	-
Sled Pull	4:13	10
Running 4	4:09	-
Burpee Broad Jump	5:20	27
Running 5	4:23	-
Rowing	4:58	6
Running 6	3:49	-
Farmers Carry	1:49	12
Running 7	3:41	-
Sandbag Lunges	4:11	16
Running 8	5:37	-
Wall Balls	5:25	-
Running Total	32:38	8
Roxzone Total	9:17	11