HYROX Race Analysis: Simon Tong & Stephanie Chow & 2 others - Hong Kong 02:08:17 | HyCoach

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HYROX Race Analysis: Simon Tong & Stephanie Chow & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · FRA

· · ·

Total Time: 02:08:17
Ranking: #172
AG Ranking: #138
Category: RELAY · OPEN

Simon Tong

Stephanie Chow

Hilda Cheung

Steven Li

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:12 (39%)

Stations61:28 (48%)

Roxzone16:41 (13%)

Running Analysis

Avg. PaceDegradationStability6:16/km-8.1%27.1%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	9:44	179
Running 2	5:59	-
Sled Push	3:52	144
Running 3	6:03	-
Sled Pull	9:21	171
Running 4	4:13	-
Burpee Broad Jump	6:09	98
Running 5	6:39	-
Rowing	6:25	153
Running 6	6:54	-
Farmers Carry	2:53	134
Running 7	5:30	-
Sandbag Lunges	9:05	167
Running 8	10:12	-
Wall Balls	13:59	-
Running Total	50:12	169
Roxzone Total	16:41	170