HYROX Race Analysis: Dorothy Tang & Janet Lam & 2 others - Hong Kong 01:23:36 | HyCoach

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HYROX Race Analysis: Dorothy Tang & Janet Lam & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:23:36
Ranking: #21
AG Ranking: #17
Category: RELAY · OPEN

Dorothy Tang

Janet Lam

Dorothy Liu

Kimberly Yip

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:31 (41%)

Stations39:21 (47%)

Roxzone9:49 (12%)

Running Analysis

Avg. PaceDegradationStability4:19/km+7.5%15.0%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	5:10	7
Running 2	4:00	-
Sled Push	3:57	99
Running 3	4:20	-
Sled Pull	6:46	76
Running 4	5:10	-
Burpee Broad Jump	7:13	79
Running 5	3:52	-
Rowing	5:12	16
Running 6	4:52	-
Farmers Carry	2:25	64
Running 7	4:18	-
Sandbag Lunges	3:13	2
Running 8	4:58	-
Wall Balls	5:25	18
Running Total	34:31	15
Roxzone Total	9:49	15