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HYROX Race Analysis: Ada Chu & Yan Lai & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Total Time: 01:39:48
Ranking: #58
AG Ranking: #45
Category: RELAY · OPEN

Ada Chu

Yan Lai

Kitty Tang

Isabelle Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:03 (42%)

Stations44:59 (45%)

Roxzone12:53 (13%)

Running Analysis

Avg. PaceDegradationStability5:15/km+16.1%16.6%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	6:57	100
Running 2	4:39	-
Sled Push	3:14	68
Running 3	5:09	-
Sled Pull	6:49	78
Running 4	4:36	-
Burpee Broad Jump	6:00	48
Running 5	5:30	-
Rowing	6:14	97
Running 6	5:42	-
Farmers Carry	2:25	63
Running 7	5:24	-
Sandbag Lunges	6:04	68
Running 8	7:07	-
Wall Balls	7:16	-
Running Total	42:03	64
Roxzone Total	12:53	84

HYROX Race Analysis: Ada Chu & Yan Lai & 2 others - Hong Kong 01:39:48 | HyCoach