HYROX Race Analysis: Ziny Ho & Anna Wong & 2 others - Hong Kong 01:57:49 | HyCoach

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HYROX Race Analysis: Ziny Ho & Anna Wong & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · USA

· · ·

Total Time: 01:57:49
Ranking: #113
AG Ranking: #90
Category: RELAY · OPEN

Ziny Ho

Anna Wong

Ashley Chan

Jocelyn Tong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:53 (40%)

Stations56:03 (48%)

Roxzone14:57 (13%)

Running Analysis

Avg. PaceDegradationStability5:52/km+9.9%11.7%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	7:06	105
Running 2	5:43	-
Sled Push	5:18	115
Running 3	5:01	-
Sled Pull	5:57	52
Running 4	5:19	-
Burpee Broad Jump	8:52	107
Running 5	5:51	-
Rowing	6:19	104
Running 6	6:29	-
Farmers Carry	2:33	78
Running 7	6:17	-
Sandbag Lunges	11:59	119
Running 8	7:09	-
Wall Balls	7:59	-
Running Total	46:53	99
Roxzone Total	14:57	112