HYROX Race Analysis: Alex Chong - Hong Kong 01:32:19 | HyCoach

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HYROX Race Analysis: Alex Chong

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · USA

Total Time: 01:32:19
Ranking: #818
AG Ranking: #202
Category: SOLO · OPEN

Alex Chong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:44 (43%)

Stations40:46 (44%)

Roxzone11:55 (13%)

Running Analysis

Avg. PaceDegradationStability4:58/km+5.5%15.1%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	5:00	828
Running 2	4:34	-
Sled Push	3:24	697
Running 3	4:50	-
Sled Pull	5:28	617
Running 4	4:44	-
Burpee Broad Jump	6:52	727
Running 5	5:00	-
Rowing	4:54	405
Running 6	5:00	-
Farmers Carry	2:47	658
Running 7	4:49	-
Sandbag Lunges	5:23	357
Running 8	6:48	-
Wall Balls	6:58	295
Running Total	39:44	538
Roxzone Total	11:55	495