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HYROX Race Analysis: Bernard Liao
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · SIN
Total Time
01:37:34
Ranking
#616
AG Ranking
#87
Category
SOLO · OPEN
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BL
Bernard Liao
8-10
MAY
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
41:45 (43%)
Stations
42:40 (44%)
Roxzone
13:15 (14%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:13/km
+13.2%
16.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:57
-
SkiErg
4:28
215
Running 2
4:47
-
Sled Push
3:16
668
Running 3
4:59
-
Sled Pull
5:30
657
Running 4
5:06
-
Burpee Broad Jump
7:19
839
Running 5
5:11
-
Rowing
5:01
540
Running 6
5:15
-
Farmers Carry
3:07
836
Running 7
5:25
-
Sandbag Lunges
5:46
491
Running 8
7:08
-
Wall Balls
8:13
-
Running Total
41:45
692
Roxzone Total
13:15
674
HYROX Race Analysis: Bernard Liao - Hong Kong 01:37:34 | HyCoach