HYROX Race Analysis: Kai Hung Wong - Hong Kong 01:45:40 | HyCoach

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HYROX Race Analysis: Kai Hung Wong

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · HKG

Total Time: 01:45:40
Ranking: #1283
AG Ranking: #349
Category: SOLO · OPEN

Kai Hung Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:41 (42%)

Stations46:20 (44%)

Roxzone14:46 (14%)

Running Analysis

Avg. PaceDegradationStability5:35/km-0.6%16.7%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:55	856
Running 2	5:14	-
Sled Push	3:43	998
Running 3	5:25	-
Sled Pull	6:00	885
Running 4	5:27	-
Burpee Broad Jump	6:31	760
Running 5	5:29	-
Rowing	5:07	689
Running 6	5:18	-
Farmers Carry	3:05	913
Running 7	5:12	-
Sandbag Lunges	6:12	636
Running 8	7:59	-
Wall Balls	10:47	764
Running Total	44:41	848
Roxzone Total	14:46	864