HYROX Race Analysis: Sandy Ho - Hong Kong 01:57:19 | HyCoach

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HYROX Race Analysis: Sandy Ho

HYROX Hong Kong — July 26, 2025

Hong Kong, China · SOLO · OPEN · HKG

Total Time: 01:57:19
Ranking: #389
AG Ranking: #42
Category: SOLO · OPEN

Sandy Ho

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations52:49 (100%)

Running Analysis

Avg. PaceDegradationStability6:50/km+8.2%15.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	5:57	428
Running 2	6:41	-
Sled Push	4:20	422
Running 3	7:00	-
Sled Pull	7:28	326
Running 4	7:14	-
Burpee Broad Jump	8:13	368
Running 5	7:33	-
Rowing	6:37	490
Running 6	7:16	-
Farmers Carry	2:48	336
Running 7	7:14	-
Sandbag Lunges	7:17	411
Running 8	7:44	-
Wall Balls	10:09	414
Running Total	-	-
Roxzone Total	-	-