WN
HYROX Race Analysis: Wai Ying Megan Ng, Pak Lai Lam
HYROX HONG KONG — May 8, 2026
Hong Kong, China · DOUBLES · OPEN · HKG
- Total Time
- 01:11:57
- Ranking
- #64
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Wai Ying Megan Ng (HKG), Pak Lai Lam (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:18 | — |
| SkiErg | 4:30 | #256 |
| Running 2 | 3:56 | — |
| Sled Push | 2:06 | #162 |
| Running 3 | 4:11 | — |
| Sled Pull | 3:48 | #141 |
| Running 4 | 4:09 | — |
| Burpee Broad Jump | 3:05 | #101 |
| Running 5 | 4:10 | — |
| Rowing | 4:46 | #128 |
| Running 6 | 4:07 | — |
| Farmers Carry | 2:01 | #152 |
| Running 7 | 4:14 | — |
| Sandbag Lunges | 4:04 | #98 |
| Running 8 | 5:53 | — |
| Wall Balls | 4:04 | #50 |
| Running Total | 33:56 | #51 |
| Roxzone Total | 9:40 | #79 |
