LK
HYROX Race Analysis: Ricky Wai Kit Lai, Wai Yee Janet Lo
HYROX HONG KONG — May 8, 2026
Hong Kong, China · DOUBLES · OPEN · HKG
- Total Time
- 01:17:20
- Ranking
- #159
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Lai, Ricky Wai Kit (HKG), Wai Yee Janet Lo (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:48 | — |
| SkiErg | 4:08 | #95 |
| Running 2 | 4:18 | — |
| Sled Push | 2:12 | #390 |
| Running 3 | 4:39 | — |
| Sled Pull | 3:40 | #174 |
| Running 4 | 4:32 | — |
| Burpee Broad Jump | 3:29 | #333 |
| Running 5 | 4:37 | — |
| Rowing | 4:45 | #249 |
| Running 6 | 4:54 | — |
| Farmers Carry | 1:35 | #68 |
| Running 7 | 4:42 | — |
| Sandbag Lunges | 3:11 | #29 |
| Running 8 | 6:10 | — |
| Wall Balls | 4:44 | — |
| Running Total | 37:37 | — |
| Roxzone Total | 12:03 | #385 |
