What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 帅王 & 玉姝刘

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN

Total Time: 02:00:06
Ranking: #822
AG Ranking: #39
Category: DOUBLES · OPEN

帅王

玉刘

玉姝刘

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

Completed

14,752

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running68:21 (57%)

Stations35:45 (30%)

Roxzone16:05 (13%)

Running Analysis

Avg. PaceDegradationStability8:32/km+40.2%20.7%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:46	719
Running 2	7:05	-
Sled Push	3:18	1026
Running 3	7:42	-
Sled Pull	4:46	656
Running 4	7:54	-
Burpee Broad Jump	3:17	250
Running 5	8:21	-
Rowing	4:58	472
Running 6	8:57	-
Farmers Carry	2:51	983
Running 7	9:56	-
Sandbag Lunges	5:39	706
Running 8	12:18	-
Wall Balls	6:10	515
Running Total	1:08:21	851
Roxzone Total	16:05	802

HYROX Race Analysis: 帅王 & 玉姝刘

帅王

玉姝刘

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

帅王

玉姝刘

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

帅 王

玉姝 刘

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

帅 王

玉姝 刘

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

帅王

玉姝刘

帅王

玉姝刘