What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leo Ho-Wu Hsu & Devlin Wong

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Total Time: 01:11:27
Ranking: #94
AG Ranking: #22
Category: DOUBLES · OPEN

Leo Ho-Wu Hsu

Devlin Wong

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

Completed

14,752

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations24:34 (100%)

Running Analysis

Avg. PaceDegradationStability5:12/km+1.8%14.3%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:05	198
Running 2	5:25	-
Sled Push	1:29	31
Running 3	5:21	-
Sled Pull	4:20	494
Running 4	5:37	-
Burpee Broad Jump	2:10	16
Running 5	5:35	-
Rowing	4:24	157
Running 6	5:39	-
Farmers Carry	1:25	68
Running 7	5:31	-
Sandbag Lunges	2:52	79
Running 8	5:19	-
Wall Balls	3:49	105
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Leo Ho-Wu Hsu & Devlin Wong

Leo Ho-Wu Hsu

Devlin Wong

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leo Ho-Wu Hsu

Devlin Wong

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times