What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Harry Sutherland & Bailey Marshall-Telfer

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · GBR

Total Time: 01:17:24
Ranking: #193
AG Ranking: #12
Category: DOUBLES · OPEN

Harry Sutherland

Bailey Marshall-Telfer

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

Completed

14,752

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations25:14 (100%)

Running Analysis

Avg. PaceDegradationStability5:43/km+4.6%14.2%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:32	1
Running 2	5:47	-
Sled Push	1:24	12
Running 3	5:49	-
Sled Pull	2:35	10
Running 4	5:46	-
Burpee Broad Jump	3:59	589
Running 5	6:08	-
Rowing	4:25	169
Running 6	6:09	-
Farmers Carry	1:54	575
Running 7	6:03	-
Sandbag Lunges	4:02	416
Running 8	6:26	-
Wall Balls	3:23	12
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Harry Sutherland & Bailey Marshall-Telfer

Harry Sutherland

Bailey Marshall-Telfer

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Harry Sutherland

Bailey Marshall-Telfer

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times