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HYROX Race Analysis: Ka Ming Ng & Ming Yuen Lam

HYROX Hong Kong — July 26, 2025

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:48:29
Ranking: #775
AG Ranking: #142
Category: DOUBLES · OPEN

Ka Ming Ng

Ming Yuen Lam

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations35:11 (100%)

Running Analysis

Avg. PaceDegradationStability7:53/km+10.4%16.6%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:33	670
Running 2	7:31	-
Sled Push	2:03	349
Running 3	8:08	-
Sled Pull	4:43	627
Running 4	8:03	-
Burpee Broad Jump	4:50	776
Running 5	9:00	-
Rowing	4:55	575
Running 6	8:22	-
Farmers Carry	2:02	688
Running 7	8:18	-
Sandbag Lunges	5:02	698
Running 8	9:06	-
Wall Balls	7:03	815
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Ka Ming Ng & Ming Yuen Lam - Hong Kong 01:48:29 | HyCoach