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HYROX Race Analysis: Wing Lai & Hiu Tung Chan

HYROX Hong Kong — July 26, 2025

Hong Kong, China · DOUBLES · OPEN · GBR

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Total Time: 01:32:27
Ranking: #206
AG Ranking: #70
Category: DOUBLES · OPEN

Wing Lai

Hiu Tung Chan

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations30:36 (100%)

Running Analysis

Avg. PaceDegradationStability6:28/km+15.3%17.8%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:46	109
Running 2	6:45	-
Sled Push	2:31	453
Running 3	6:43	-
Sled Pull	4:47	227
Running 4	6:29	-
Burpee Broad Jump	3:47	131
Running 5	6:50	-
Rowing	5:05	89
Running 6	7:05	-
Farmers Carry	1:48	161
Running 7	7:47	-
Sandbag Lunges	3:29	118
Running 8	6:36	-
Wall Balls	4:23	187
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Wing Lai & Hiu Tung Chan - Hong Kong 01:32:27 | HyCoach