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HYROX Race Analysis: Shuk Ting Lam & Sze Wing Ho

HYROX Hong Kong — July 26, 2025

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:39:45
Ranking: #320
AG Ranking: #54
Category: DOUBLES · OPEN

Shuk Ting Lam

Sze Wing Ho

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations35:08 (100%)

Running Analysis

Avg. PaceDegradationStability6:55/km+5.5%16.0%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	5:08	311
Running 2	6:58	-
Sled Push	2:27	421
Running 3	7:23	-
Sled Pull	5:37	402
Running 4	7:23	-
Burpee Broad Jump	4:33	290
Running 5	7:27	-
Rowing	5:37	364
Running 6	7:17	-
Farmers Carry	2:11	453
Running 7	7:21	-
Sandbag Lunges	4:37	411
Running 8	7:30	-
Wall Balls	4:58	313
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Shuk Ting Lam & Sze Wing Ho - Hong Kong 01:39:45 | HyCoach