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HYROX Race Analysis: Pui Chong Ho & Ka Yan Ho

HYROX Hong Kong — July 26, 2025

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 02:23:57
Ranking: #573
AG Ranking: #78
Category: DOUBLES · OPEN

Pui Chong Ho

Ka Yan Ho

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations55:48 (100%)

Running Analysis

Avg. PaceDegradationStability9:38/km+0.1%30.5%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	5:37	520
Running 2	11:08	-
Sled Push	4:52	585
Running 3	11:10	-
Sled Pull	7:48	574
Running 4	4:17	-
Burpee Broad Jump	9:05	583
Running 5	11:32	-
Rowing	6:02	514
Running 6	11:23	-
Farmers Carry	2:06	401
Running 7	11:09	-
Sandbag Lunges	5:51	542
Running 8	11:39	-
Wall Balls	14:27	579
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Pui Chong Ho & Ka Yan Ho - Hong Kong 02:23:57 | HyCoach