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HYROX Race Analysis: Ho Nam Tsang & Tsz yan Ng

HYROX Hong Kong — July 26, 2025

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:58:52
Ranking: #520
AG Ranking: #135
Category: DOUBLES · OPEN

Ho Nam Tsang

Tsz yan Ng

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations41:15 (100%)

Running Analysis

Avg. PaceDegradationStability7:30/km+59.2%27.7%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:54	460
Running 2	6:27	-
Sled Push	4:06	538
Running 3	6:20	-
Sled Pull	7:35	563
Running 4	6:46	-
Burpee Broad Jump	4:09	351
Running 5	7:20	-
Rowing	5:39	514
Running 6	8:53	-
Farmers Carry	2:29	518
Running 7	10:16	-
Sandbag Lunges	5:04	364
Running 8	10:16	-
Wall Balls	7:19	491
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Ho Nam Tsang & Tsz yan Ng - Hong Kong 01:58:52 | HyCoach