HYROX Race Analysis: Sam Wong & Ryan Wong & 2 others - Hong Kong 01:17:30 | HyCoach

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HYROX Race Analysis: Sam Wong & Ryan Wong & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Total Time: 01:17:30
Ranking: #21
AG Ranking: #15
Category: RELAY · OPEN

Sam Wong

Ryan Wong

Owen Kwok

Caden Wee

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations31:11 (100%)

Running Analysis

Avg. PaceDegradationStability4:26/km+12.6%14.5%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:50	54
Running 2	4:22	-
Sled Push	3:08	61
Running 3	4:33	-
Sled Pull	5:02	72
Running 4	4:34	-
Burpee Broad Jump	3:12	15
Running 5	5:00	-
Rowing	4:34	44
Running 6	4:28	-
Farmers Carry	2:21	100
Running 7	4:55	-
Sandbag Lunges	3:43	17
Running 8	4:52	-
Wall Balls	4:21	21
Running Total	-	-
Roxzone Total	-	-