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HYROX Race Analysis: Chun Hong Ng & Lai Hei Kwok & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:26:13
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Chun Hong Ng

Lai Hei Kwok

Chin Fung Lai

Man Fung Lee

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations36:43 (100%)

Running Analysis

Avg. PaceDegradationStability4:49/km+10.3%24.4%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	5:38	135
Running 2	4:32	-
Sled Push	3:45	98
Running 3	7:15	-
Sled Pull	8:37	157
Running 4	4:29	-
Burpee Broad Jump	5:35	88
Running 5	3:54	-
Rowing	5:08	120
Running 6	5:10	-
Farmers Carry	1:50	34
Running 7	5:00	-
Sandbag Lunges	6:10	101
Running 8	5:22	-
Wall Balls	-	-
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Chun Hong Ng & Lai Hei Kwok & 2 others - Hong Kong 01:26:13 | HyCoach