HYROX Race Analysis: Wai Yan Yip & Nasha Zhai & 2 others - Hong Kong 01:34:17 | HyCoach

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HYROX Race Analysis: Wai Yan Yip & Nasha Zhai & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:34:17
Ranking: #48
AG Ranking: #8
Category: RELAY · OPEN

Wai Yan Yip

Nasha Zhai

Alessandra Guarascio

Mimi Moe

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations38:33 (100%)

Running Analysis

Avg. PaceDegradationStability5:31/km-10.1%15.7%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	5:38	54
Running 2	5:48	-
Sled Push	3:40	99
Running 3	7:24	-
Sled Pull	6:52	107
Running 4	5:09	-
Burpee Broad Jump	5:07	30
Running 5	5:10	-
Rowing	5:00	11
Running 6	5:45	-
Farmers Carry	2:15	85
Running 7	5:13	-
Sandbag Lunges	4:26	33
Running 8	5:38	-
Wall Balls	5:35	43
Running Total	-	-
Roxzone Total	-	-