HYROX Race Analysis: Phyllis Tang & Oscar Chan & 2 others - Hong Kong 01:37:40 | HyCoach

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HYROX Race Analysis: Phyllis Tang & Oscar Chan & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Total Time: 01:37:40
Ranking: #71
AG Ranking: #56
Category: RELAY · OPEN

Phyllis Tang

Oscar Chan

Vanessa Tang

Kristina Lau

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations42:12 (100%)

Running Analysis

Avg. PaceDegradationStability5:38/km-10.9%6.5%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	5:49	79
Running 2	5:49	-
Sled Push	4:08	126
Running 3	5:26	-
Sled Pull	5:37	54
Running 4	5:08	-
Burpee Broad Jump	6:04	66
Running 5	5:51	-
Rowing	6:07	141
Running 6	5:28	-
Farmers Carry	2:04	61
Running 7	5:11	-
Sandbag Lunges	4:48	45
Running 8	6:00	-
Wall Balls	7:35	113
Running Total	-	-
Roxzone Total	-	-