HYROX Race Analysis: Tsz Yu Wong & Kwan Ho Kan & 2 others - Hong Kong 01:25:19 | HyCoach

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HYROX Race Analysis: Tsz Yu Wong & Kwan Ho Kan & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:25:19
Ranking: #51
AG Ranking: #48
Category: RELAY · OPEN

Tsz Yu Wong

Kwan Ho Kan

Navi Sung

Chun Wai Wong

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations36:30 (100%)

Running Analysis

Avg. PaceDegradationStability4:18/km-8.2%29.5%

Split times

Segment	Time	Rank
Running 1	2:26	-
SkiErg	4:59	71
Running 2	4:54	-
Sled Push	3:59	194
Running 3	5:05	-
Sled Pull	4:47	79
Running 4	4:13	-
Burpee Broad Jump	4:46	98
Running 5	6:01	-
Rowing	6:15	240
Running 6	2:08	-
Farmers Carry	1:24	13
Running 7	4:30	-
Sandbag Lunges	4:56	121
Running 8	5:11	-
Wall Balls	5:24	94
Running Total	-	-
Roxzone Total	-	-