HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: Wai Fong Lum & Elizabeth James & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · MAS

Wai Fong Lum · Elizabeth James · Poh Hwa Lee · Wai Wei Lum

Total Time
Ranking
—
AG Ranking
—
Category
RELAY · OPEN
WL

Wai Fong Lum

EJ

Elizabeth James

PL

Poh Hwa Lee

WL

Wai Wei Lum

26-27JUL20252
Completed
4,924

HYROX Hong Kong

Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)
Stations40:35 (100%)

Running Analysis

Avg. PaceDegradationStability4:06/km-37.4%

Split times

SegmentTimeRank
Running 12:34-
SkiErg4:3029
Running 2--
Sled Push4:19214
Running 3--
Sled Pull4:4476
Running 4--
Burpee Broad Jump8:38252
Running 5--
Rowing4:5579
Running 6--
Farmers Carry2:38201
Running 7--
Sandbag Lunges5:12140
Running 85:38-
Wall Balls5:39103
Running Total--
Roxzone Total--