HYROX Race Analysis: Sau Wai Wong & Chun Ho Chung & 2 others - Hong Kong 01:39:50 | HyCoach

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HYROX Race Analysis: Sau Wai Wong & Chun Ho Chung & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:39:50
Ranking: #166
AG Ranking: #149
Category: RELAY · OPEN

Sau Wai Wong

Chun Ho Chung

Ko Ping Liu

Shun Yat Ip

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations40:24 (100%)

Running Analysis

Avg. PaceDegradationStability5:55/km-23.8%12.6%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	5:44	153
Running 2	6:44	-
Sled Push	4:00	196
Running 3	5:27	-
Sled Pull	6:24	191
Running 4	5:03	-
Burpee Broad Jump	3:40	45
Running 5	7:14	-
Rowing	6:02	221
Running 6	6:25	-
Farmers Carry	4:13	271
Running 7	5:08	-
Sandbag Lunges	3:37	25
Running 8	5:25	-
Wall Balls	6:44	159
Running Total	-	-
Roxzone Total	-	-