HYROX Race Analysis: Samuel To & Alex Ko & 2 others - Hong Kong 01:36:29 | HyCoach

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HYROX Race Analysis: Samuel To & Alex Ko & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:36:29
Ranking: #23
AG Ranking: #20
Category: RELAY · OPEN

Samuel To

Alex Ko

Manson Poon

Jesse To

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations43:09 (100%)

Running Analysis

Avg. PaceDegradationStability4:59/km+40.6%19.5%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	5:15	31
Running 2	4:48	-
Sled Push	4:12	28
Running 3	5:27	-
Sled Pull	7:24	35
Running 4	4:11	-
Burpee Broad Jump	4:30	15
Running 5	5:52	-
Rowing	5:24	32
Running 6	4:59	-
Farmers Carry	2:04	13
Running 7	6:45	-
Sandbag Lunges	8:42	37
Running 8	4:36	-
Wall Balls	5:38	12
Running Total	-	-
Roxzone Total	-	-