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HYROX Race Analysis: Kok Tin Gan & Ka Kin Lam & 2 others - Hong Kong 01:50:03 | HyCoach
Race Analysis
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HYROX Race Analysis: Kok Tin Gan & Ka Kin Lam & 2 others
HYROX Hong Kong — July 26, 2025
Hong Kong, China · RELAY · OPEN
·
·
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Total Time
01:50:03
Ranking
#33
AG Ranking
#3
Category
RELAY · OPEN
KG
Kok Tin Gan
KL
Ka Kin Lam
DL
Daryl Chi Sing Li
HS
Hao Cheng Jenius Shieh
26-27
JUL
2025
2
Completed
4,924
HYROX Hong Kong
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
49:39 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:46/km
+27.1%
21.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:27
-
SkiErg
5:04
23
Running 2
5:28
-
Sled Push
4:50
35
Running 3
7:49
-
Sled Pull
10:25
40
Running 4
5:01
-
Burpee Broad Jump
4:26
14
Running 5
5:47
-
Rowing
5:16
30
Running 6
5:35
-
Farmers Carry
2:28
26
Running 7
6:57
-
Sandbag Lunges
8:50
38
Running 8
6:06
-
Wall Balls
8:20
31
Running Total
-
-
Roxzone Total
-
-
Kok Tin Gan
Ka Kin Lam
Daryl Chi Sing Li
Hao Cheng Jenius Shieh
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