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HYROX Race Analysis: Hon Sum Ng & Zong Jie Cai & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:52:43
Ranking: #34
AG Ranking: #29
Category: RELAY · OPEN

Hon Sum Ng

Zong Jie Cai

Kin Pong Chiu

Ka Shing Leung

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations53:43 (100%)

Running Analysis

Avg. PaceDegradationStability5:41/km+27.5%15.6%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	5:40	39
Running 2	4:47	-
Sled Push	4:46	33
Running 3	5:06	-
Sled Pull	7:04	32
Running 4	5:00	-
Burpee Broad Jump	8:39	40
Running 5	7:46	-
Rowing	5:21	31
Running 6	5:27	-
Farmers Carry	3:31	39
Running 7	6:06	-
Sandbag Lunges	9:50	39
Running 8	5:50	-
Wall Balls	8:52	35
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Hon Sum Ng & Zong Jie Cai & 2 others - Hong Kong 01:52:43 | HyCoach