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HYROX Race Analysis: Yau Hong Man & Joyce Law & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN

· · ·

Total Time: 02:05:45
Ranking: #26
AG Ranking: #21
Category: RELAY · OPEN

Yau Hong Man

Joyce Law

Hiu Tung Yan

Jiawen Yvonne Yu

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations59:20 (100%)

Running Analysis

Avg. PaceDegradationStability6:38/km+30.0%9.8%

Split times

Segment	Time	Rank
Running 1	7:22	-
SkiErg	7:30	35
Running 2	5:33	-
Sled Push	6:09	32
Running 3	6:53	-
Sled Pull	10:07	29
Running 4	6:11	-
Burpee Broad Jump	6:38	13
Running 5	7:03	-
Rowing	7:56	35
Running 6	5:47	-
Farmers Carry	2:20	19
Running 7	7:13	-
Sandbag Lunges	12:04	34
Running 8	7:02	-
Wall Balls	6:36	14
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Yau Hong Man & Joyce Law & 2 others - Hong Kong 02:05:45 | HyCoach