HYROX Race Analysis: Michael Melly & Ruth Laidler & 2 others - Hong Kong 01:09:40 | HyCoach

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HYROX Race Analysis: Michael Melly & Ruth Laidler & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:09:40
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Michael Melly

Ruth Laidler

Huan Ting Wei

Sukrit Khatri

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations28:18 (100%)

Running Analysis

Avg. PaceDegradationStability4:07/km+13.1%18.1%

Split times

Segment	Time	Rank
Running 1	2:22	-
SkiErg	4:02	3
Running 2	4:19	-
Sled Push	2:46	16
Running 3	4:54	-
Sled Pull	4:59	19
Running 4	4:02	-
Burpee Broad Jump	3:31	7
Running 5	3:54	-
Rowing	4:15	5
Running 6	4:25	-
Farmers Carry	1:54	14
Running 7	4:53	-
Sandbag Lunges	3:28	5
Running 8	4:07	-
Wall Balls	3:23	1
Running Total	-	-
Roxzone Total	-	-