HYROX Race Analysis: Alex Wong & Pak Hang Ronald Fu & 2 others - Hong Kong 02:16:41 | HyCoach

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HYROX Race Analysis: Alex Wong & Pak Hang Ronald Fu & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 02:16:41
Ranking: #87
AG Ranking: #11
Category: RELAY · OPEN

Alex Wong

Pak Hang Ronald Fu

Sin Man Chan

Mei ho Kwok

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations74:41 (100%)

Running Analysis

Avg. PaceDegradationStability8:58/km+87.3%104.1%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	6:06	50
Running 2	3:25	-
Sled Push	6:12	87
Running 3	6:05	-
Sled Pull	10:48	90
Running 4	5:26	-
Burpee Broad Jump	11:39	85
Running 5	6:52	-
Rowing	6:09	75
Running 6	3:34	-
Farmers Carry	2:41	55
Running 7	6:24	-
Sandbag Lunges	22:25	90
Running 8	33:30	-
Wall Balls	8:41	66
Running Total	-	-
Roxzone Total	-	-