HYROX Race Analysis: Matt Howlett & Joanna Ng & 2 others - Hong Kong 02:29:40 | HyCoach

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HYROX Race Analysis: Matt Howlett & Joanna Ng & 2 others

HYROX Hong Kong — July 26, 2025

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Total Time: 02:29:40
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Matt Howlett

Joanna Ng

Yan Wing Si

Kendrick Cheung

HYROX Hong Kong

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations63:28 (100%)

Running Analysis

Avg. PaceDegradationStability5:59/km-22.1%

Split times

Segment	Time	Rank
Running 1	8:18	-
SkiErg	8:11	92
Running 2	5:33	-
Sled Push	2:42	14
Running 3	4:33	-
Sled Pull	6:50	67
Running 4	7:12	-
Burpee Broad Jump	8:26	72
Running 5	4:54	-
Rowing	6:59	89
Running 6	5:27	-
Farmers Carry	25:30	90
Running 7	-	-
Sandbag Lunges	4:50	27
Running 8	-	-
Wall Balls	-	-
Running Total	-	-
Roxzone Total	-	-