hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Race Analysis
Follow us
Immortalise your performance.
Create my visual
→
HYROX Race Analysis: Ho Chin Lam & Pui Kei Agnes Lau
HYROX HONG KONG — May 8, 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Total Time
01:12:50
Ranking
#40
AG Ranking
#14
Category
DOUBLES · OPEN
HL
Ho Chin Lam
PL
Pui Kei Agnes Lau
8-10
MAY
2026
3
Completed
9,828
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
36:17 (50%)
Stations
26:36 (36%)
Roxzone
10:02 (14%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:32/km
+2.7%
12.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:31
-
SkiErg
4:30
31
Running 2
4:21
-
Sled Push
1:42
104
Running 3
4:37
-
Sled Pull
3:53
111
Running 4
4:29
-
Burpee Broad Jump
2:59
25
Running 5
4:34
-
Rowing
5:04
116
Running 6
4:35
-
Farmers Carry
1:23
12
Running 7
4:28
-
Sandbag Lunges
3:09
35
Running 8
5:45
-
Wall Balls
3:56
-
Running Total
36:17
47
Roxzone Total
10:02
55
Ho Chin Lam
Pui Kei Agnes Lau
Home
Analyze
HYROX Race Analysis: Ho Chin Lam & Pui Kei Agnes Lau - Hong Kong 01:12:50 | HyCoach