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HYROX Race Analysis: Gira Patel & Paula Kay

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · AUS

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Total Time: 01:31:36
Ranking: #535
AG Ranking: #21
Category: DOUBLES · OPEN

Gira Patel

Paula Kay

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:40 (49%)

Stations35:21 (39%)

Roxzone11:38 (13%)

Running Analysis

Avg. PaceDegradationStability5:35/km+10.4%13.8%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:58	243
Running 2	5:07	-
Sled Push	2:04	434
Running 3	5:24	-
Sled Pull	4:50	458
Running 4	5:27	-
Burpee Broad Jump	6:20	719
Running 5	5:38	-
Rowing	5:26	351
Running 6	5:35	-
Farmers Carry	1:56	331
Running 7	5:39	-
Sandbag Lunges	5:02	490
Running 8	7:24	-
Wall Balls	4:45	-
Running Total	44:40	293
Roxzone Total	11:38	171

HYROX Race Analysis: Gira Patel & Paula Kay - Hong Kong 01:31:36 | HyCoach