HYROX Race Analysis: Mable Lok - Hong Kong 01:39:24 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Mable Lok

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · NZL

Total Time: 01:39:24
Ranking: #387
AG Ranking: #49
Category: SOLO · OPEN

Mable Lok

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:40 (43%)

Stations45:31 (46%)

Roxzone11:16 (11%)

Running Analysis

Avg. PaceDegradationStability5:20/km+7.8%14.2%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	5:27	211
Running 2	4:55	-
Sled Push	3:30	361
Running 3	5:15	-
Sled Pull	5:16	134
Running 4	5:19	-
Burpee Broad Jump	6:40	236
Running 5	5:20	-
Rowing	5:26	115
Running 6	5:17	-
Farmers Carry	2:23	141
Running 7	5:18	-
Sandbag Lunges	9:58	244
Running 8	7:07	-
Wall Balls	6:51	107
Running Total	42:40	145
Roxzone Total	11:16	87