HYROX Race Analysis: Carmen Chong - Hong Kong 01:51:19 | HyCoach

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HYROX Race Analysis: Carmen Chong

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · HKG

Total Time: 01:51:19
Ranking: #618
AG Ranking: #82
Category: SOLO · OPEN

Carmen Chong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:19 (47%)

Stations45:15 (41%)

Roxzone13:48 (12%)

Running Analysis

Avg. PaceDegradationStability6:32/km+13.2%18.4%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	5:28	215
Running 2	5:48	-
Sled Push	2:47	138
Running 3	6:15	-
Sled Pull	6:23	302
Running 4	6:22	-
Burpee Broad Jump	7:59	384
Running 5	6:39	-
Rowing	6:19	395
Running 6	6:40	-
Farmers Carry	2:26	175
Running 7	6:34	-
Sandbag Lunges	5:42	178
Running 8	9:19	-
Wall Balls	8:11	-
Running Total	52:19	249
Roxzone Total	13:48	225